Pregnant woman

Women who are expecting a baby, have it easy in these 9 months, no pregnancy. Besides the usual complaints such as back pain, nausea and possible attacks of intense hunger, pregnant women need to consider many things, as not to harm her child. This responsibility starts with the food. Despite an increased pregnancy food is not necessary. Only the need for nutrients such as protein, calcium, zinc, vitamins, iron, iodine and folic acid as well as rise. Folic acid is especially important for the development of the fetus very important, as can occur with a lack of abnormalities.

Will be without the pregnant woman on alcohol, raw meat or fish and raw milk as they may be contaminated with pathogens that are harmful to the unborn child. Pregnancy is a challenge for the body of the woman. The statement that pregnant women need to take care of himself right, not quite so far that some sports nut, as well as the child does well and build the required stamina. Ideally, the pregnant woman has endurance sports, which turn out not too strenuous. In general, every effort should be avoided during pregnancy, which poses a risk to the child. It should, a physician, to arrange the treatment of a disease of the mother, such as a cold. Ideally, the disease will be cured without medication.

To ensure the health of the baby must be the woman to perform numerous prenatal tests. Screening should take place if possible, every four weeks, but the 32th Weeks even every two weeks. These investigations are carried out by including ultrasound. This development of the child, multiple births or the sex can be observed and identified. Despite the safety for the development, an ultrasound should be used only when necessary.

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